Ted McDonald 1:00:04 SkiErg
8,913m
Meters
1:00:04.3
Time
3:22.1
Pace
442
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
October 02, 2018 06:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.3 | 8,913m | 3:22.1 | 42 | 445 | 38 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 36 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 36 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 37 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 38 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 39 |
| 30:00.0 | 748m | 3:20.5 | 43 | 449 | 39 |
| 35:00.0 | 745m | 3:21.3 | 43 | 447 | 38 |
| 40:00.0 | 737m | 3:23.5 | 42 | 442 | 39 |
| 45:00.0 | 740m | 3:22.7 | 42 | 444 | 39 |
| 50:00.0 | 740m | 3:22.7 | 42 | 444 | 40 |
| 55:00.0 | 760m | 3:17.3 | 46 | 456 | 38 |
| 1:00:00.0 | 770m | 3:14.8 | 47 | 462 | 38 |
| 1:00:04.3 | 10m | 3:35.0 | 35 | 421 |