Ted McDonald 1:00:05 SkiErg
8,612m
Meters
1:00:05.0
Time
3:29.3
Pace
425
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
October 03, 2018 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 8,612m | 3:29.3 | 38 | 431 | 37 |
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 37 |
| 10:00.0 | 740m | 3:22.7 | 42 | 444 | 39 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 39 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 39 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 40 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 39 |
| 35:00.0 | 715m | 3:29.7 | 38 | 430 | 39 |
| 40:00.0 | 700m | 3:34.2 | 36 | 422 | 40 |
| 45:00.0 | 690m | 3:37.3 | 34 | 417 | 39 |
| 50:00.0 | 699m | 3:34.5 | 35 | 421 | 40 |
| 55:00.0 | 707m | 3:32.1 | 37 | 426 | 40 |
| 1:00:00.0 | 714m | 3:30.0 | 38 | 429 | 40 |
| 1:00:05.0 | 11m | 3:47.2 | 30 | 402 | 12 |