Ted McDonald 1:00:06 SkiErg
8,767m
Meters
1:00:06.7
Time
3:25.6
Pace
433
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 40 |
| Drag Factor | 94 |
October 04, 2018 05:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 8,767m | 3:25.6 | 40 | 438 | 40 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 36 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 39 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 40 |
| 20:00.0 | 728m | 3:26.0 | 40 | 437 | 40 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 41 |
| 30:00.0 | 728m | 3:26.0 | 40 | 437 | 40 |
| 35:00.0 | 717m | 3:29.2 | 38 | 431 | 41 |
| 40:00.0 | 742m | 3:22.1 | 42 | 445 | 40 |
| 45:00.0 | 735m | 3:24.0 | 41 | 441 | 41 |
| 50:00.0 | 735m | 3:24.0 | 41 | 441 | 41 |
| 55:00.0 | 743m | 3:21.8 | 43 | 446 | 40 |
| 1:00:00.0 | 739m | 3:22.9 | 42 | 444 | 41 |
| 1:00:06.7 | 12m | 4:39.1 | 16 | 355 |