Ted McDonald 1:00:04 SkiErg
8,852m
Meters
1:00:04.9
Time
3:23.6
Pace
436
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
October 06, 2018 09:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 8,852m | 3:23.6 | 41 | 442 | 36 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 37 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 39 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 40 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 39 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 39 |
| 30:00.0 | 749m | 3:20.2 | 44 | 449 | 41 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 40 |
| 40:00.0 | 729m | 3:25.7 | 40 | 438 | 39 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 37 |
| 50:00.0 | 739m | 3:22.9 | 42 | 444 | 39 |
| 55:00.0 | 741m | 3:22.4 | 42 | 445 | 38 |
| 1:00:00.0 | 727m | 3:26.3 | 40 | 437 | 40 |
| 1:00:04.9 | 11m | 3:42.7 | 32 | 409 | 12 |