Ted McDonald 1:00:04 SkiErg
8,375
Meters
1:00:04.2
Time
3:35.1
Pace
415
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
October 07, 2018 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 8,375 | 3:35.1 | 35 | 420 | 38 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 36 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 37 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 38 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 37 |
| 25:00.0 | 695 | 3:35.8 | 35 | 419 | 37 |
| 30:00.0 | 690 | 3:37.3 | 34 | 417 | 38 |
| 35:00.0 | 703 | 3:33.3 | 36 | 423 | 39 |
| 40:00.0 | 702 | 3:33.6 | 36 | 423 | 38 |
| 45:00.0 | 708 | 3:31.8 | 37 | 426 | 39 |
| 50:00.0 | 714 | 3:30.0 | 38 | 429 | 39 |
| 55:00.0 | 700 | 3:34.2 | 36 | 422 | 40 |
| 1:00:00.0 | 718 | 3:28.9 | 38 | 432 | 40 |
| 1:00:04.2 | 9 | 3:53.3 | 28 | 394 |