Ted McDonald 1:00:04 SkiErg
8,496m
Meters
1:00:04.9
Time
3:32.1
Pace
421
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
October 08, 2018 13:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.9 | 8,496m | 3:32.1 | 37 | 426 | 38 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 36 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 38 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 37 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 37 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 38 |
| 30:00.0 | 684m | 3:39.2 | 33 | 414 | 39 |
| 35:00.0 | 689m | 3:37.7 | 34 | 416 | 39 |
| 40:00.0 | 711m | 3:30.9 | 37 | 428 | 39 |
| 45:00.0 | 696m | 3:35.5 | 35 | 420 | 38 |
| 50:00.0 | 723m | 3:27.4 | 39 | 434 | 37 |
| 55:00.0 | 684m | 3:39.2 | 33 | 414 | 39 |
| 1:00:00.0 | 699m | 3:34.5 | 35 | 421 | 40 |
| 1:00:04.9 | 10m | 4:05.0 | 24 | 381 |