Ted McDonald 1:00:04 SkiErg
8,394m
Meters
1:00:04.7
Time
3:34.7
Pace
417
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
October 09, 2018 06:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 8,394m | 3:34.7 | 35 | 421 | 36 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 36 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 36 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 38 |
| 20:00.0 | 730m | 3:25.4 | 40 | 438 | 38 |
| 25:00.0 | 715m | 3:29.7 | 38 | 430 | 39 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 39 |
| 35:00.0 | 687m | 3:38.3 | 34 | 415 | 38 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 37 |
| 45:00.0 | 707m | 3:32.1 | 37 | 426 | 37 |
| 50:00.0 | 676m | 3:41.8 | 32 | 410 | 38 |
| 55:00.0 | 704m | 3:33.0 | 36 | 424 | 39 |
| 1:00:00.0 | 719m | 3:28.6 | 39 | 432 | 37 |
| 1:00:04.7 | 8m | 4:53.7 | 14 | 347 | 16 |