Ted McDonald 1:00:04 SkiErg
8,197m
Meters
1:00:04.6
Time
3:39.8
Pace
405
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 37 |
| Drag Factor | 92 |
October 10, 2018 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 8,197m | 3:39.8 | 33 | 413 | 37 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 37 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 37 |
| 20:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 25:00.0 | 689m | 3:37.7 | 34 | 416 | 37 |
| 30:00.0 | 662m | 3:46.5 | 30 | 403 | 37 |
| 35:00.0 | 684m | 3:39.2 | 33 | 414 | 38 |
| 40:00.0 | 669m | 3:44.2 | 31 | 406 | 36 |
| 45:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 50:00.0 | 683m | 3:39.6 | 33 | 413 | 38 |
| 55:00.0 | 683m | 3:39.6 | 33 | 413 | 38 |
| 1:00:00.0 | 694m | 3:36.1 | 35 | 419 | 38 |
| 1:00:04.6 | 7m | 5:28.5 | 10 | 333 |