Ted McDonald 1:02:18 SkiErg
8,927m
Meters
1:02:18.4
Time
3:29.3
Pace
441
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
October 11, 2018 06:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:18.4 | 8,927m | 3:29.3 | 38 | 431 | 37 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 36 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 37 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 36 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 38 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 38 |
| 30:00.0 | 718m | 3:28.9 | 38 | 432 | 37 |
| 35:00.0 | 714m | 3:30.0 | 38 | 429 | 38 |
| 40:00.0 | 729m | 3:25.7 | 40 | 438 | 37 |
| 45:00.0 | 712m | 3:30.6 | 37 | 428 | 38 |
| 50:00.0 | 710m | 3:31.2 | 37 | 427 | 39 |
| 55:00.0 | 728m | 3:26.0 | 40 | 437 | 38 |
| 1:00:00.0 | 718m | 3:28.9 | 38 | 432 | 37 |
| 1:02:18.4 | 325m | 3:32.9 | 36 | 424 | 36 |