Ted McDonald 1:00:06 SkiErg
8,791m
Meters
1:00:06.8
Time
3:25.1
Pace
433
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
October 12, 2018 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 8,791m | 3:25.1 | 41 | 439 | 34 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 35 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 37 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 37 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 36 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 36 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 38 |
| 35:00.0 | 753m | 3:19.2 | 44 | 452 | 37 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 36 |
| 45:00.0 | 730m | 3:25.4 | 40 | 438 | 37 |
| 50:00.0 | 743m | 3:21.8 | 43 | 446 | 37 |
| 55:00.0 | 727m | 3:26.3 | 40 | 437 | 38 |
| 1:00:00.0 | 717m | 3:29.2 | 38 | 431 | 38 |
| 1:00:06.8 | 14m | 4:02.8 | 24 | 384 | 9 |