Ted McDonald 1:00:09 SkiErg
8,650m
Meters
1:00:09.7
Time
3:28.6
Pace
427
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 35 |
| Drag Factor | 105 |
October 13, 2018 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.7 | 8,650m | 3:28.6 | 39 | 432 | 35 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 36 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 36 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 36 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 37 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 38 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 39 |
| 35:00.0 | 713m | 3:30.3 | 38 | 429 | 38 |
| 40:00.0 | 727m | 3:26.3 | 40 | 437 | 39 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 37 |
| 50:00.0 | 694m | 3:36.1 | 35 | 419 | 38 |
| 55:00.0 | 696m | 3:35.5 | 35 | 420 | 38 |
| 1:00:00.0 | 731m | 3:25.1 | 41 | 439 | 36 |
| 1:00:09.7 | 22m | 3:40.4 | 33 | 412 | 19 |