Ted McDonald 1:00:06 SkiErg
8,823m
Meters
1:00:06.9
Time
3:24.4
Pace
437
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
October 14, 2018 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 8,823m | 3:24.4 | 41 | 441 | 36 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 36 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 38 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 39 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 39 |
| 25:00.0 | 736m | 3:23.8 | 41 | 442 | 38 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 38 |
| 35:00.0 | 721m | 3:28.0 | 39 | 433 | 39 |
| 40:00.0 | 735m | 3:24.0 | 41 | 441 | 40 |
| 45:00.0 | 760m | 3:17.3 | 46 | 456 | 40 |
| 50:00.0 | 731m | 3:25.1 | 41 | 439 | 41 |
| 55:00.0 | 721m | 3:28.0 | 39 | 433 | 40 |
| 1:00:00.0 | 747m | 3:20.8 | 43 | 448 | 38 |
| 1:00:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |