Ted McDonald 1:00:05 SkiErg
8,607m
Meters
1:00:05.4
Time
3:29.4
Pace
425
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
October 15, 2018 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 8,607m | 3:29.4 | 38 | 431 | 37 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 37 |
| 10:00.0 | 711m | 3:30.9 | 37 | 428 | 38 |
| 15:00.0 | 733m | 3:24.6 | 41 | 440 | 38 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 39 |
| 25:00.0 | 709m | 3:31.5 | 37 | 427 | 40 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 41 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 39 |
| 40:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 45:00.0 | 725m | 3:26.8 | 40 | 436 | 40 |
| 50:00.0 | 721m | 3:28.0 | 39 | 433 | 40 |
| 55:00.0 | 699m | 3:34.5 | 35 | 421 | 41 |
| 1:00:00.0 | 736m | 3:23.8 | 41 | 442 | 40 |
| 1:00:05.4 | 12m | 3:45.0 | 31 | 405 | 22 |