Ted McDonald 1:00:05 SkiErg
8,904m
Meters
1:00:05.5
Time
3:22.4
Pace
440
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 38 |
| Drag Factor | 95 |
October 17, 2018 06:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 8,904m | 3:22.4 | 42 | 445 | 38 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 37 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 39 |
| 15:00.0 | 744m | 3:21.6 | 43 | 446 | 39 |
| 20:00.0 | 735m | 3:24.0 | 41 | 441 | 40 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 41 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 39 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 38 |
| 40:00.0 | 739m | 3:22.9 | 42 | 444 | 41 |
| 45:00.0 | 748m | 3:20.5 | 43 | 449 | 40 |
| 50:00.0 | 720m | 3:28.3 | 39 | 433 | 40 |
| 55:00.0 | 743m | 3:21.8 | 43 | 446 | 40 |
| 1:00:00.0 | 755m | 3:18.6 | 45 | 453 | 38 |
| 1:00:05.5 | 12m | 3:49.1 | 29 | 400 | 22 |