Ted McDonald 1:00:24 SkiErg
8,279m
Meters
1:00:24.9
Time
3:38.9
Pace
413
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
October 20, 2018 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.9 | 8,279m | 3:38.9 | 33 | 414 | 37 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 36 |
| 10:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 15:00.0 | 651m | 3:50.4 | 29 | 398 | 37 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 35 |
| 25:00.0 | 672m | 3:43.2 | 31 | 408 | 39 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 38 |
| 35:00.0 | 683m | 3:39.6 | 33 | 413 | 38 |
| 40:00.0 | 700m | 3:34.2 | 36 | 422 | 38 |
| 45:00.0 | 693m | 3:36.4 | 35 | 418 | 39 |
| 50:00.0 | 721m | 3:28.0 | 39 | 433 | 38 |
| 55:00.0 | 697m | 3:35.2 | 35 | 420 | 39 |
| 1:00:00.0 | 722m | 3:27.7 | 39 | 434 | 38 |
| 1:00:24.9 | 59m | 3:31.0 | 37 | 428 | 34 |