Ted McDonald 1:00:05 SkiErg
8,099m
Meters
1:00:05.4
Time
3:42.5
Pace
405
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 35 |
| Drag Factor | 92 |
October 22, 2018 06:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 8,099m | 3:42.5 | 32 | 409 | 35 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 35 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 37 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 37 |
| 25:00.0 | 652m | 3:50.0 | 29 | 398 | 38 |
| 30:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 35:00.0 | 661m | 3:46.9 | 30 | 403 | 38 |
| 40:00.0 | 654m | 3:49.3 | 29 | 399 | 39 |
| 45:00.0 | 673m | 3:42.8 | 32 | 408 | 38 |
| 50:00.0 | 693m | 3:36.4 | 35 | 418 | 38 |
| 55:00.0 | 697m | 3:35.2 | 35 | 420 | 38 |
| 1:00:00.0 | 694m | 3:36.1 | 35 | 419 | 38 |
| 1:00:05.4 | 11m | 4:05.4 | 24 | 381 | 11 |