Ted McDonald 1:00:04 SkiErg
7,965m
Meters
1:00:04.7
Time
3:46.2
Pace
398
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 35 |
| Drag Factor | 92 |
October 25, 2018 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 7,965m | 3:46.2 | 30 | 403 | 35 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 35 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 36 |
| 15:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 37 |
| 25:00.0 | 644m | 3:52.9 | 28 | 395 | 37 |
| 30:00.0 | 661m | 3:46.9 | 30 | 403 | 37 |
| 35:00.0 | 647m | 3:51.8 | 28 | 396 | 37 |
| 40:00.0 | 668m | 3:44.5 | 31 | 406 | 38 |
| 45:00.0 | 654m | 3:49.3 | 29 | 399 | 37 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 38 |
| 55:00.0 | 661m | 3:46.9 | 30 | 403 | 38 |
| 1:00:00.0 | 702m | 3:33.6 | 36 | 423 | 38 |
| 1:00:04.7 | 10m | 3:55.0 | 27 | 392 | 13 |