Ted McDonald 1:00:05 SkiErg
8,417m
Meters
1:00:05.3
Time
3:34.1
Pace
417
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
October 26, 2018 06:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 8,417m | 3:34.1 | 36 | 422 | 35 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 36 |
| 10:00.0 | 700m | 3:34.2 | 36 | 422 | 38 |
| 15:00.0 | 701m | 3:33.9 | 36 | 422 | 38 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 37 |
| 25:00.0 | 724m | 3:27.1 | 39 | 435 | 37 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 39 |
| 35:00.0 | 704m | 3:33.0 | 36 | 424 | 38 |
| 40:00.0 | 671m | 3:43.5 | 31 | 407 | 38 |
| 45:00.0 | 699m | 3:34.5 | 35 | 421 | 37 |
| 50:00.0 | 695m | 3:35.8 | 35 | 419 | 38 |
| 55:00.0 | 685m | 3:38.9 | 33 | 414 | 39 |
| 1:00:00.0 | 721m | 3:28.0 | 39 | 433 | 38 |
| 1:00:05.3 | 10m | 4:25.0 | 19 | 364 | 14 |