Ted McDonald 1:00:04 SkiErg
8,619m
Meters
1:00:04.8
Time
3:29.1
Pace
426
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
October 28, 2018 09:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 8,619m | 3:29.1 | 38 | 431 | 36 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 36 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 39 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 39 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 38 |
| 25:00.0 | 723m | 3:27.4 | 39 | 434 | 38 |
| 30:00.0 | 702m | 3:33.6 | 36 | 423 | 39 |
| 35:00.0 | 722m | 3:27.7 | 39 | 434 | 39 |
| 40:00.0 | 729m | 3:25.7 | 40 | 438 | 38 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 39 |
| 50:00.0 | 701m | 3:33.9 | 36 | 422 | 40 |
| 55:00.0 | 709m | 3:31.5 | 37 | 427 | 38 |
| 1:00:00.0 | 712m | 3:30.6 | 37 | 428 | 40 |
| 1:00:04.8 | 11m | 3:38.1 | 34 | 415 | 13 |