Ted McDonald 1:00:06 SkiErg
8,050m
Meters
1:00:06.3
Time
3:43.9
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 35 |
| Drag Factor | 92 |
October 29, 2018 06:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 8,050m | 3:43.9 | 31 | 407 | 35 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 35 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 37 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 38 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 37 |
| 25:00.0 | 665m | 3:45.5 | 30 | 404 | 38 |
| 30:00.0 | 654m | 3:49.3 | 29 | 399 | 39 |
| 35:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 40:00.0 | 680m | 3:40.5 | 33 | 412 | 37 |
| 45:00.0 | 647m | 3:51.8 | 28 | 396 | 39 |
| 50:00.0 | 657m | 3:48.3 | 29 | 401 | 39 |
| 55:00.0 | 671m | 3:43.5 | 31 | 407 | 39 |
| 1:00:00.0 | 661m | 3:46.9 | 30 | 403 | 39 |
| 1:00:06.3 | 13m | 4:02.3 | 25 | 384 | 10 |