Ted McDonald 1:00:08 SkiErg
8,350m
Meters
1:00:08.1
Time
3:36.0
Pace
415
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
November 01, 2018 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 8,350m | 3:36.0 | 35 | 419 | 35 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 34 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 37 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 36 |
| 20:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 37 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 36 |
| 35:00.0 | 676m | 3:41.8 | 32 | 410 | 36 |
| 40:00.0 | 672m | 3:43.2 | 31 | 408 | 38 |
| 45:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 50:00.0 | 711m | 3:30.9 | 37 | 428 | 38 |
| 55:00.0 | 685m | 3:38.9 | 33 | 414 | 38 |
| 1:00:00.0 | 684m | 3:39.2 | 33 | 414 | 37 |
| 1:00:08.1 | 18m | 3:45.0 | 31 | 405 | 22 |