Ted McDonald 1:00:05 SkiErg
8,255m
Meters
1:00:05.3
Time
3:38.3
Pace
410
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 34 |
| Drag Factor | 93 |
November 02, 2018 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 8,255m | 3:38.3 | 34 | 415 | 34 |
| 5:00.0 | 647m | 3:51.8 | 28 | 396 | 34 |
| 10:00.0 | 677m | 3:41.5 | 32 | 410 | 36 |
| 15:00.0 | 662m | 3:46.5 | 30 | 403 | 35 |
| 20:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 25:00.0 | 714m | 3:30.0 | 38 | 429 | 36 |
| 30:00.0 | 698m | 3:34.8 | 35 | 421 | 37 |
| 35:00.0 | 681m | 3:40.2 | 33 | 412 | 38 |
| 40:00.0 | 707m | 3:32.1 | 37 | 426 | 37 |
| 45:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 50:00.0 | 710m | 3:31.2 | 37 | 427 | 38 |
| 55:00.0 | 710m | 3:31.2 | 37 | 427 | 38 |
| 1:00:00.0 | 686m | 3:38.6 | 33 | 415 | 38 |
| 1:00:05.3 | 11m | 4:00.9 | 25 | 386 | 11 |