Ted McDonald 1:00:25 SkiErg
8,363
Meters
1:00:25.0
Time
3:36.7
Pace
414
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
November 04, 2018 16:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:25.0 | 8,363 | 3:36.7 | 34 | 418 | 414 | 36 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 33 | 34 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 37 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 38 |
| 20:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 37 |
| 25:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 37 |
| 30:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 36 |
| 35:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 38 |
| 40:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 37 |
| 45:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 35 |
| 50:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 37 |
| 55:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 37 |
| 1:00:00.0 | 693 | 3:36.4 | 35 | 418 | 34 | 37 |
| 1:00:25.0 | 55 | 3:47.2 | 30 | 402 | 2 | 31 |