Ted McDonald 1:00:05 SkiErg
8,656m
Meters
1:00:05.6
Time
3:28.2
Pace
427
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
November 06, 2018 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.6 | 8,656m | 3:28.2 | 39 | 433 | 36 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 35 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 37 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 37 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 37 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 37 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 38 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 37 |
| 40:00.0 | 724m | 3:27.1 | 39 | 435 | 38 |
| 45:00.0 | 746m | 3:21.0 | 43 | 448 | 37 |
| 50:00.0 | 723m | 3:27.4 | 39 | 434 | 39 |
| 55:00.0 | 714m | 3:30.0 | 38 | 429 | 38 |
| 1:00:00.0 | 732m | 3:24.9 | 41 | 439 | 37 |
| 1:00:05.6 | 13m | 3:35.3 | 35 | 420 | 21 |