Ted McDonald 1:00:06 SkiErg
8,455m
Meters
1:00:06.0
Time
3:33.2
Pace
418
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
November 07, 2018 06:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 8,455m | 3:33.2 | 36 | 424 | 35 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 36 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 36 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 37 |
| 20:00.0 | 705m | 3:32.7 | 36 | 425 | 38 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 37 |
| 30:00.0 | 711m | 3:30.9 | 37 | 428 | 36 |
| 35:00.0 | 683m | 3:39.6 | 33 | 413 | 38 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 37 |
| 45:00.0 | 693m | 3:36.4 | 35 | 418 | 38 |
| 50:00.0 | 684m | 3:39.2 | 33 | 414 | 37 |
| 55:00.0 | 726m | 3:26.6 | 40 | 436 | 38 |
| 1:00:00.0 | 713m | 3:30.3 | 38 | 429 | 37 |
| 1:00:06.0 | 13m | 3:50.7 | 28 | 398 | 20 |