Ted McDonald 1:00:06 SkiErg
8,379m
Meters
1:00:06.7
Time
3:35.2
Pace
414
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 36 |
| Drag Factor | 92 |
November 08, 2018 06:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 8,379m | 3:35.2 | 35 | 420 | 36 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 37 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 38 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 38 |
| 25:00.0 | 700m | 3:34.2 | 36 | 422 | 37 |
| 30:00.0 | 695m | 3:35.8 | 35 | 419 | 38 |
| 35:00.0 | 696m | 3:35.5 | 35 | 420 | 36 |
| 40:00.0 | 686m | 3:38.6 | 33 | 415 | 39 |
| 45:00.0 | 713m | 3:30.3 | 38 | 429 | 37 |
| 50:00.0 | 705m | 3:32.7 | 36 | 425 | 37 |
| 55:00.0 | 689m | 3:37.7 | 34 | 416 | 38 |
| 1:00:00.0 | 687m | 3:38.3 | 34 | 415 | 38 |
| 1:00:06.7 | 14m | 3:59.2 | 26 | 387 | 18 |