Ted McDonald 1:00:05 SkiErg
8,274m
Meters
1:00:05.9
Time
3:37.9
Pace
413
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
November 09, 2018 06:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 8,274m | 3:37.9 | 34 | 416 | 35 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 36 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 38 |
| 15:00.0 | 692m | 3:36.7 | 34 | 418 | 38 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 38 |
| 25:00.0 | 691m | 3:37.0 | 34 | 417 | 38 |
| 30:00.0 | 697m | 3:35.2 | 35 | 420 | 38 |
| 35:00.0 | 677m | 3:41.5 | 32 | 410 | 38 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 45:00.0 | 675m | 3:42.2 | 32 | 409 | 39 |
| 50:00.0 | 674m | 3:42.5 | 32 | 409 | 38 |
| 55:00.0 | 697m | 3:35.2 | 35 | 420 | 38 |
| 1:00:00.0 | 679m | 3:40.9 | 32 | 411 | 38 |
| 1:00:05.9 | 13m | 3:46.9 | 30 | 403 | 10 |