Ted McDonald 1:00:08 SkiErg
7,832m
Meters
1:00:08.4
Time
3:50.3
Pace
391
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
November 12, 2018 12:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 7,832m | 3:50.3 | 29 | 398 | 35 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 34 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 36 |
| 15:00.0 | 639m | 3:54.7 | 27 | 393 | 36 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 36 |
| 25:00.0 | 662m | 3:46.5 | 30 | 403 | 35 |
| 30:00.0 | 661m | 3:46.9 | 30 | 403 | 35 |
| 35:00.0 | 645m | 3:52.5 | 28 | 395 | 37 |
| 40:00.0 | 632m | 3:57.3 | 26 | 390 | 37 |
| 45:00.0 | 634m | 3:56.5 | 26 | 390 | 37 |
| 50:00.0 | 633m | 3:56.9 | 26 | 390 | 37 |
| 55:00.0 | 664m | 3:45.9 | 30 | 404 | 36 |
| 1:00:00.0 | 667m | 3:44.8 | 31 | 405 | 38 |
| 1:00:08.4 | 18m | 3:53.3 | 28 | 394 | 21 |