Ted McDonald 1:00:07 SkiErg
8,501m
Meters
1:00:07.0
Time
3:32.1
Pace
423
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
November 13, 2018 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 8,501m | 3:32.1 | 37 | 426 | 36 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 37 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 38 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 37 |
| 20:00.0 | 696m | 3:35.5 | 35 | 420 | 38 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 38 |
| 30:00.0 | 700m | 3:34.2 | 36 | 422 | 39 |
| 35:00.0 | 725m | 3:26.8 | 40 | 436 | 39 |
| 40:00.0 | 704m | 3:33.0 | 36 | 424 | 40 |
| 45:00.0 | 720m | 3:28.3 | 39 | 433 | 39 |
| 50:00.0 | 701m | 3:33.9 | 36 | 422 | 39 |
| 55:00.0 | 681m | 3:40.2 | 33 | 412 | 39 |
| 1:00:00.0 | 713m | 3:30.3 | 38 | 429 | 38 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 17 |