Ted McDonald 1:00:23 SkiErg
8,529
Meters
1:00:23.9
Time
3:32.4
Pace
422
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 38 |
| Drag Factor | 95 |
November 14, 2018 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:23.9 | 8,529 | 3:32.4 | 37 | 425 | 422 | 38 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 37 |
| 10:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 39 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 38 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 39 |
| 25:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 38 |
| 30:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 38 |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 39 |
| 40:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 38 |
| 45:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 39 |
| 50:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 38 |
| 55:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 39 |
| 1:00:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 39 |
| 1:00:23.9 | 55 | 3:37.2 | 34 | 417 | 2 | 33 |