Ted McDonald 1:00:07 SkiErg
8,577
Meters
1:00:07.0
Time
3:30.2
Pace
425
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
November 15, 2018 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 8,577 | 3:30.2 | 38 | 429 | 425 | 37 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 36 | 38 |
| 10:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 39 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 40 |
| 20:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 40 |
| 25:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 39 |
| 30:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 41 |
| 35:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 40 |
| 40:00.0 | 678 | 3:41.2 | 32 | 411 | 34 | 36 |
| 45:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 38 |
| 50:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 38 |
| 55:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 39 |
| 1:00:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 38 |
| 1:00:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 17 |