Ted McDonald 1:00:07 SkiErg
8,357m
Meters
1:00:07.4
Time
3:35.8
Pace
416
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
November 16, 2018 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 8,357m | 3:35.8 | 35 | 419 | 35 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 10:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 15:00.0 | 700m | 3:34.2 | 36 | 422 | 37 |
| 20:00.0 | 693m | 3:36.4 | 35 | 418 | 37 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 37 |
| 30:00.0 | 683m | 3:39.6 | 33 | 413 | 36 |
| 35:00.0 | 696m | 3:35.5 | 35 | 420 | 37 |
| 40:00.0 | 712m | 3:30.6 | 37 | 428 | 36 |
| 45:00.0 | 719m | 3:28.6 | 39 | 432 | 36 |
| 50:00.0 | 701m | 3:33.9 | 36 | 422 | 37 |
| 55:00.0 | 701m | 3:33.9 | 36 | 422 | 38 |
| 1:00:00.0 | 685m | 3:38.9 | 33 | 414 | 35 |
| 1:00:07.4 | 17m | 3:37.6 | 34 | 416 | 16 |