Ted McDonald 1:00:15 SkiErg
8,474m
Meters
1:00:15.7
Time
3:33.3
Pace
421
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 37 |
| Drag Factor | 94 |
November 17, 2018 09:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.7 | 8,474m | 3:33.3 | 36 | 424 | 37 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 35 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 38 |
| 15:00.0 | 713m | 3:30.3 | 38 | 429 | 39 |
| 20:00.0 | 680m | 3:40.5 | 33 | 412 | 38 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 38 |
| 30:00.0 | 739m | 3:22.9 | 42 | 444 | 38 |
| 35:00.0 | 697m | 3:35.2 | 35 | 420 | 41 |
| 40:00.0 | 673m | 3:42.8 | 32 | 408 | 38 |
| 45:00.0 | 707m | 3:32.1 | 37 | 426 | 39 |
| 50:00.0 | 725m | 3:26.8 | 40 | 436 | 38 |
| 55:00.0 | 711m | 3:30.9 | 37 | 428 | 39 |
| 1:00:00.0 | 675m | 3:42.2 | 32 | 409 | 39 |
| 1:00:15.7 | 33m | 3:57.8 | 26 | 389 | 30 |