Ted McDonald 1:00:06 SkiErg
8,282m
Meters
1:00:06.5
Time
3:37.7
Pace
411
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
November 24, 2018 08:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 8,282m | 3:37.7 | 34 | 416 | 37 |
| 5:00.0 | 679m | 3:40.9 | 32 | 411 | 37 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 38 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 40 |
| 25:00.0 | 679m | 3:40.9 | 32 | 411 | 39 |
| 30:00.0 | 714m | 3:30.0 | 38 | 429 | 39 |
| 35:00.0 | 699m | 3:34.5 | 35 | 421 | 39 |
| 40:00.0 | 679m | 3:40.9 | 32 | 411 | 40 |
| 45:00.0 | 670m | 3:43.8 | 31 | 407 | 37 |
| 50:00.0 | 688m | 3:38.0 | 34 | 416 | 39 |
| 55:00.0 | 727m | 3:26.3 | 40 | 437 | 39 |
| 1:00:00.0 | 676m | 3:41.8 | 32 | 410 | 40 |
| 1:00:06.5 | 14m | 3:52.1 | 28 | 396 | 28 |