Ted McDonald 1:00:05 SkiErg
8,172m
Meters
1:00:05.7
Time
3:40.6
Pace
406
Calories
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 36 |
Drag Factor | 94 |
November 25, 2018 10:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:05.7 | 8,172m | 3:40.6 | 33 | 412 | 36 |
5:00.0 | 677m | 3:41.5 | 32 | 410 | 38 |
10:00.0 | 687m | 3:38.3 | 34 | 415 | 39 |
15:00.0 | 698m | 3:34.8 | 35 | 421 | 39 |
20:00.0 | 683m | 3:39.6 | 33 | 413 | 38 |
25:00.0 | 680m | 3:40.5 | 33 | 412 | 38 |
30:00.0 | 688m | 3:38.0 | 34 | 416 | 38 |
35:00.0 | 666m | 3:45.2 | 31 | 405 | 39 |
40:00.0 | 666m | 3:45.2 | 31 | 405 | 39 |
45:00.0 | 691m | 3:37.0 | 34 | 417 | 39 |
50:00.0 | 690m | 3:37.3 | 34 | 417 | 38 |
55:00.0 | 657m | 3:48.3 | 29 | 401 | 39 |
1:00:00.0 | 679m | 3:40.9 | 32 | 411 | 39 |
1:00:05.7 | 12m | 3:57.5 | 26 | 389 | 11 |