Ted McDonald 1:00:05 SkiErg
8,116m
Meters
1:00:05.1
Time
3:42.0
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
November 27, 2018 06:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 8,116m | 3:42.0 | 32 | 409 | 37 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 36 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 38 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 38 |
| 20:00.0 | 673m | 3:42.8 | 32 | 408 | 39 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 40 |
| 30:00.0 | 663m | 3:46.2 | 30 | 404 | 39 |
| 35:00.0 | 686m | 3:38.6 | 33 | 415 | 39 |
| 40:00.0 | 662m | 3:46.5 | 30 | 403 | 39 |
| 45:00.0 | 662m | 3:46.5 | 30 | 403 | 40 |
| 50:00.0 | 685m | 3:38.9 | 33 | 414 | 41 |
| 55:00.0 | 689m | 3:37.7 | 34 | 416 | 41 |
| 1:00:00.0 | 693m | 3:36.4 | 35 | 418 | 41 |
| 1:00:05.1 | 11m | 3:51.8 | 28 | 396 | 12 |