Ted McDonald 1:00:10 SkiErg
8,348
Meters
1:00:10.5
Time
3:36.2
Pace
416
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
November 28, 2018 06:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 8,348 | 3:36.2 | 35 | 419 | 416 | 38 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 36 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 39 |
| 15:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 39 |
| 20:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 39 |
| 25:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 40 |
| 30:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 40 |
| 35:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 40 |
| 40:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 40 |
| 45:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 40 |
| 50:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 40 |
| 55:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 40 |
| 1:00:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 40 |
| 1:00:10.5 | 24 | 3:38.7 | 33 | 415 | 1 | 29 |