Ted McDonald 1:00:04 SkiErg
8,218
Meters
1:00:04.9
Time
3:39.3
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 37 |
| Drag Factor | 92 |
November 29, 2018 06:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 8,218 | 3:39.3 | 33 | 414 | 408 | 37 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 33 | 37 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 39 |
| 15:00.0 | 689 | 3:37.7 | 34 | 416 | 34 | 39 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 39 |
| 25:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 40 |
| 30:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 39 |
| 35:00.0 | 679 | 3:40.9 | 32 | 411 | 34 | 38 |
| 40:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 40 |
| 45:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 39 |
| 50:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 40 |
| 55:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 40 |
| 1:00:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 39 |
| 1:00:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 12 |