Ted McDonald 1:00:07 SkiErg
8,629m
Meters
1:00:07.9
Time
3:29.0
Pace
425
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 38 |
| Drag Factor | 94 |
December 01, 2018 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 8,629m | 3:29.0 | 38 | 431 | 38 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 38 |
| 10:00.0 | 709m | 3:31.5 | 37 | 427 | 39 |
| 15:00.0 | 719m | 3:28.6 | 39 | 432 | 41 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 40 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 40 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 39 |
| 35:00.0 | 723m | 3:27.4 | 39 | 434 | 41 |
| 40:00.0 | 720m | 3:28.3 | 39 | 433 | 40 |
| 45:00.0 | 716m | 3:29.4 | 38 | 431 | 41 |
| 50:00.0 | 710m | 3:31.2 | 37 | 427 | 38 |
| 55:00.0 | 737m | 3:23.5 | 42 | 442 | 40 |
| 1:00:00.0 | 747m | 3:20.8 | 43 | 448 | 40 |
| 1:00:07.9 | 13m | 5:03.8 | 12 | 342 | 20 |