Ted McDonald 1:00:06 SkiErg
8,446m
Meters
1:00:06.5
Time
3:33.5
Pace
418
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 37 |
| Drag Factor | 92 |
December 02, 2018 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 8,446m | 3:33.5 | 36 | 423 | 37 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 37 |
| 10:00.0 | 706m | 3:32.4 | 36 | 425 | 37 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 39 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 40 |
| 25:00.0 | 710m | 3:31.2 | 37 | 427 | 40 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 40 |
| 35:00.0 | 701m | 3:33.9 | 36 | 422 | 38 |
| 40:00.0 | 696m | 3:35.5 | 35 | 420 | 40 |
| 45:00.0 | 709m | 3:31.5 | 37 | 427 | 39 |
| 50:00.0 | 687m | 3:38.3 | 34 | 415 | 40 |
| 55:00.0 | 706m | 3:32.4 | 36 | 425 | 39 |
| 1:00:00.0 | 683m | 3:39.6 | 33 | 413 | 40 |
| 1:00:06.5 | 14m | 3:52.1 | 28 | 396 | 18 |