Ted McDonald 1:00:06 SkiErg
8,088m
Meters
1:00:06.6
Time
3:42.9
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 37 |
| Drag Factor | 92 |
December 03, 2018 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 8,088m | 3:42.9 | 32 | 408 | 37 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 38 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 39 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 40 |
| 20:00.0 | 667m | 3:44.8 | 31 | 405 | 40 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 40 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 40 |
| 35:00.0 | 674m | 3:42.5 | 32 | 409 | 40 |
| 40:00.0 | 668m | 3:44.5 | 31 | 406 | 40 |
| 45:00.0 | 674m | 3:42.5 | 32 | 409 | 39 |
| 50:00.0 | 661m | 3:46.9 | 30 | 403 | 40 |
| 55:00.0 | 674m | 3:42.5 | 32 | 409 | 41 |
| 1:00:00.0 | 665m | 3:45.5 | 30 | 404 | 40 |
| 1:00:06.6 | 13m | 4:13.8 | 21 | 373 | 9 |