Ted McDonald 1:00:05 SkiErg
7,941m
Meters
1:00:05.1
Time
3:46.9
Pace
396
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
December 04, 2018 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 7,941m | 3:46.9 | 30 | 402 | 38 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 35 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
| 15:00.0 | 657m | 3:48.3 | 29 | 401 | 38 |
| 20:00.0 | 665m | 3:45.5 | 30 | 404 | 38 |
| 25:00.0 | 655m | 3:49.0 | 29 | 400 | 38 |
| 30:00.0 | 668m | 3:44.5 | 31 | 406 | 38 |
| 35:00.0 | 646m | 3:52.1 | 28 | 396 | 39 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 38 |
| 45:00.0 | 657m | 3:48.3 | 29 | 401 | 38 |
| 50:00.0 | 661m | 3:46.9 | 30 | 403 | 38 |
| 55:00.0 | 667m | 3:44.8 | 31 | 405 | 39 |
| 1:00:00.0 | 680m | 3:40.5 | 33 | 412 | 40 |
| 1:00:05.1 | 8m | 5:18.7 | 11 | 337 |