Ted McDonald 1:00:07 SkiErg
8,471m
Meters
1:00:07.0
Time
3:32.9
Pace
419
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
December 05, 2018 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 8,471m | 3:32.9 | 36 | 424 | 36 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 34 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 36 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 38 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 38 |
| 25:00.0 | 698m | 3:34.8 | 35 | 421 | 39 |
| 30:00.0 | 717m | 3:29.2 | 38 | 431 | 40 |
| 35:00.0 | 718m | 3:28.9 | 38 | 432 | 39 |
| 40:00.0 | 715m | 3:29.7 | 38 | 430 | 38 |
| 45:00.0 | 714m | 3:30.0 | 38 | 429 | 37 |
| 50:00.0 | 708m | 3:31.8 | 37 | 426 | 40 |
| 55:00.0 | 720m | 3:28.3 | 39 | 433 | 39 |
| 1:00:00.0 | 710m | 3:31.2 | 37 | 427 | 39 |
| 1:00:07.0 | 16m | 3:38.7 | 33 | 415 | 17 |