Ted McDonald 1:00:06 SkiErg
8,198m
Meters
1:00:06.4
Time
3:39.9
Pace
407
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
December 06, 2018 06:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 8,198m | 3:39.9 | 33 | 413 | 36 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 36 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
| 15:00.0 | 669m | 3:44.2 | 31 | 406 | 37 |
| 20:00.0 | 651m | 3:50.4 | 29 | 398 | 38 |
| 25:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 30:00.0 | 701m | 3:33.9 | 36 | 422 | 39 |
| 35:00.0 | 694m | 3:36.1 | 35 | 419 | 38 |
| 40:00.0 | 703m | 3:33.3 | 36 | 423 | 40 |
| 45:00.0 | 686m | 3:38.6 | 33 | 415 | 40 |
| 50:00.0 | 679m | 3:40.9 | 32 | 411 | 38 |
| 55:00.0 | 696m | 3:35.5 | 35 | 420 | 39 |
| 1:00:00.0 | 729m | 3:25.7 | 40 | 438 | 39 |
| 1:00:06.4 | 14m | 3:48.5 | 29 | 400 | 19 |