Ted McDonald 1:00:29 SkiErg
8,601m
Meters
1:00:29.0
Time
3:30.9
Pace
427
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 38 |
| Drag Factor | 94 |
December 08, 2018 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:29.0 | 8,601m | 3:30.9 | 37 | 428 | 38 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 36 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 36 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 38 |
| 20:00.0 | 726m | 3:26.6 | 40 | 436 | 39 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 39 |
| 30:00.0 | 721m | 3:28.0 | 39 | 433 | 39 |
| 35:00.0 | 699m | 3:34.5 | 35 | 421 | 38 |
| 40:00.0 | 710m | 3:31.2 | 37 | 427 | 39 |
| 45:00.0 | 704m | 3:33.0 | 36 | 424 | 40 |
| 50:00.0 | 709m | 3:31.5 | 37 | 427 | 39 |
| 55:00.0 | 701m | 3:33.9 | 36 | 422 | 39 |
| 1:00:00.0 | 707m | 3:32.1 | 37 | 426 | 38 |
| 1:00:29.0 | 64m | 3:46.5 | 30 | 403 | 35 |