Ted McDonald 1:00:07 SkiErg
8,471
Meters
1:00:07.7
Time
3:32.9
Pace
419
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
December 09, 2018 10:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 8,471 | 3:32.9 | 36 | 424 | 419 | 36 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 35 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 37 |
| 15:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 38 |
| 20:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 38 |
| 25:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 37 |
| 30:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 37 |
| 35:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 39 |
| 40:00.0 | 691 | 3:37.0 | 34 | 417 | 34 | 39 |
| 45:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 38 |
| 50:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 39 |
| 55:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 38 |
| 1:00:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 36 |
| 1:00:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 24 |