Ted McDonald 1:00:07 SkiErg
8,155m
Meters
1:00:07.3
Time
3:41.1
Pace
406
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
December 10, 2018 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 8,155m | 3:41.1 | 32 | 411 | 36 |
| 5:00.0 | 654m | 3:49.3 | 29 | 399 | 34 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 36 |
| 15:00.0 | 666m | 3:45.2 | 31 | 405 | 37 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 37 |
| 25:00.0 | 685m | 3:38.9 | 33 | 414 | 38 |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 39 |
| 35:00.0 | 672m | 3:43.2 | 31 | 408 | 40 |
| 40:00.0 | 687m | 3:38.3 | 34 | 415 | 39 |
| 45:00.0 | 676m | 3:41.8 | 32 | 410 | 39 |
| 50:00.0 | 701m | 3:33.9 | 36 | 422 | 38 |
| 55:00.0 | 673m | 3:42.8 | 32 | 408 | 39 |
| 1:00:00.0 | 664m | 3:45.9 | 30 | 404 | 39 |
| 1:00:07.3 | 16m | 3:48.1 | 29 | 401 | 16 |