Ted McDonald 1:00:05 SkiErg
8,583m
Meters
1:00:05.9
Time
3:30.0
Pace
424
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
December 12, 2018 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 8,583m | 3:30.0 | 38 | 429 | 36 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 37 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 38 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 39 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 38 |
| 25:00.0 | 718m | 3:28.9 | 38 | 432 | 39 |
| 30:00.0 | 712m | 3:30.6 | 37 | 428 | 39 |
| 35:00.0 | 700m | 3:34.2 | 36 | 422 | 40 |
| 40:00.0 | 704m | 3:33.0 | 36 | 424 | 40 |
| 45:00.0 | 717m | 3:29.2 | 38 | 431 | 39 |
| 50:00.0 | 716m | 3:29.4 | 38 | 431 | 39 |
| 55:00.0 | 715m | 3:29.7 | 38 | 430 | 40 |
| 1:00:00.0 | 725m | 3:26.8 | 40 | 436 | 40 |
| 1:00:05.9 | 11m | 4:28.1 | 18 | 362 | 12 |