Ted McDonald 1:00:07 SkiErg
8,335
Meters
1:00:07.2
Time
3:36.3
Pace
413
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
December 13, 2018 06:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 8,335 | 3:36.3 | 35 | 418 | 413 | 36 |
| 5:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 36 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 36 |
| 15:00.0 | 688 | 3:38.0 | 34 | 416 | 34 | 38 |
| 20:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 39 |
| 25:00.0 | 680 | 3:40.5 | 33 | 412 | 34 | 38 |
| 30:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 40 |
| 35:00.0 | 713 | 3:30.3 | 38 | 429 | 35 | 39 |
| 40:00.0 | 695 | 3:35.8 | 35 | 419 | 34 | 39 |
| 45:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 39 |
| 50:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 37 |
| 55:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 38 |
| 1:00:00.0 | 699 | 3:34.5 | 35 | 421 | 35 | 38 |
| 1:00:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 17 |