Ted McDonald 1:00:06 SkiErg
8,122m
Meters
1:00:06.3
Time
3:42.0
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
December 17, 2018 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 8,122m | 3:42.0 | 32 | 410 | 36 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 35 |
| 10:00.0 | 695m | 3:35.8 | 35 | 419 | 37 |
| 15:00.0 | 680m | 3:40.5 | 33 | 412 | 38 |
| 20:00.0 | 671m | 3:43.5 | 31 | 407 | 38 |
| 25:00.0 | 664m | 3:45.9 | 30 | 404 | 38 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 38 |
| 35:00.0 | 669m | 3:44.2 | 31 | 406 | 38 |
| 40:00.0 | 677m | 3:41.5 | 32 | 410 | 39 |
| 45:00.0 | 682m | 3:39.9 | 33 | 413 | 39 |
| 50:00.0 | 676m | 3:41.8 | 32 | 410 | 39 |
| 55:00.0 | 674m | 3:42.5 | 32 | 409 | 39 |
| 1:00:00.0 | 687m | 3:38.3 | 34 | 415 | 38 |
| 1:00:06.3 | 13m | 4:02.3 | 25 | 384 | 19 |